文件 | 时间 | 大小 | 下载 | |
---|---|---|---|---|
(1)股四头肌牵拉及膝关节活动受限改善.mov | 2023-12-29 17:46:27 | 152.63 MB | ||
(2)股四头放松.mov | 2023-12-29 17:46:27 | 36.01 MB | ||
(3)大腿后侧拉伸.mov | 2023-12-29 17:46:27 | 17.02 MB | ||
(4)臀大肌的牵拉.mov | 2023-12-29 17:46:27 | 72.84 MB | ||
(5)股内侧头训练.mov | 2023-12-29 17:46:27 | 23.29 MB | ||
(6)靠墙静蹲.mov | 2023-12-29 17:46:27 | 21.08 MB | ||
(7)小腿后侧拉伸.mov | 2023-12-29 17:46:27 | 10.61 MB | ||
(8)髌腱松解.mov | 2023-12-29 17:46:27 | 82.86 MB |