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1为什么要做技术训练【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
20.47 MB |
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2 怎样做好“原地倾倒练习”【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
39.21 MB |
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3 怎样做好“支撑转换”【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
40.84 MB |
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4 怎样做好“小马掂步”【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
27.19 MB |
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5 怎样进行200米跑测试【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
28.75 MB |
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6 热身训练指导 【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
57.32 MB |
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7 技术训练指导【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
23.03 MB |
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8 拉伸训练指导【www. hzspzy.com】【微信号:xue63358】.mp4
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2023-12-29 17:42:31 |
113.77 MB |
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目录1.jpg
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2023-12-29 17:42:31 |
1.47 MB |
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目录2.jpg
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2023-12-29 17:42:31 |
876.07 KB |
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