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10快速步频转加速【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
21.3 MB |
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11直腿跳转加速【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
20.08 MB |
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12弹跳转加速【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
17 MB |
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13立定跳转加速【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
12.31 MB |
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14登山者转加速【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
11.97 MB |
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15正面阻力【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
22.72 MB |
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16拉安全带【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
14.16 MB |
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17搭档辅助的橡胶管加速【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
17.96 MB |
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18前抛实心球【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
9.3 MB |
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19高抛实心球【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
11.96 MB |
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1上墙训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
37.16 MB |
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20简略式军步走【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
16.61 MB |
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21简略式小跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
15.83 MB |
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22飞奔【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
15.03 MB |
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23扒地训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
9.63 MB |
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24单腿训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
42.85 MB |
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25向后回转跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
7.8 MB |
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26向后转体跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
12.08 MB |
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27向后粘滑步【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
10.03 MB |
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28向前绳梯之字形【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
21.51 MB |
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29向后滑步跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
16.61 MB |
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2腾越【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
12.95 MB |
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30绳梯_向前滑步交换跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
18.64 MB |
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31绳梯之向前交叉步交换跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
16.07 MB |
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32绳梯_向后交叉步交换跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
16.46 MB |
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33沙袋训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
104.87 MB |
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34实心球_横向滑步加传球【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
7.08 MB |
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35实心球_下蹲.推掷.反弹并接球【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
8.47 MB |
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36守门员训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
5.15 MB |
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37手推车训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
12.73 MB |
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38实心球_面墙+胸前传球【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
4.69 MB |
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39实心球_面墙+侧推球【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
5.42 MB |
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3跳到最高和最远【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
11.8 MB |
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40实心球_面墙+头上抛球【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
4.44 MB |
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41爆发式斜拉【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
10.8 MB |
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42剪式跳跃训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
5.6 MB |
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43横向滑冰训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
10.75 MB |
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44团身跳跃训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
5.52 MB |
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45跳绳_多方向跳跃训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
13.11 MB |
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46双人搭档镜像冲刺【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
15.94 MB |
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47牵制对手的训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
19.49 MB |
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48定向移动训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
6.9 MB |
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49x型反应训练【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
16.41 MB |
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4直腿跑【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
9.66 MB |
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5直腿跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
13.84 MB |
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6小跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
16.36 MB |
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7单腿小跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
15.78 MB |
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8弹跳【更多资源:www.hzspzy.com】.mp4
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2023-12-29 17:43:54 |
15.36 MB |
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9单腿跳【更多资源:www.hzspzy.com】.mp4
|
2023-12-29 17:43:54 |
17.47 MB |
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