文件 | 时间 | 大小 | 下载 | |
---|---|---|---|---|
肩-俯身外旋飞鸟.mp4 | 2023-12-29 17:47:32 | 17.37 MB | ||
肩-俯身飞鸟.mp4 | 2023-12-29 17:47:32 | 14.22 MB | ||
肩-后束三连击.mp4 | 2023-12-29 17:47:32 | 20.62 MB | ||
肩-坐姿哑铃推举.mp4 | 2023-12-29 17:47:32 | 282.15 MB | ||
肩-大幅度侧平举.mp4 | 2023-12-29 17:47:32 | 157.34 MB | ||
肩-小幅度侧平举.mp4 | 2023-12-29 17:47:32 | 179.01 MB | ||
肩-斜凳俯身蝶式哑铃举.mp4 | 2023-12-29 17:47:32 | 17.54 MB | ||
肩-站姿含胸飞鸟.mp4 | 2023-12-29 17:47:32 | 239.43 MB | ||
肩-肩内旋侧平举.mp4 | 2023-12-29 17:47:32 | 189.36 MB |