文件 | 时间 | 大小 | 下载 | |
---|---|---|---|---|
01.教程介绍--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 28.78 MB | ||
02.固肩式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 32.12 MB | ||
03.鹤蝉式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 27.58 MB | ||
04.环绕肩部--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 51.52 MB | ||
05.细臂式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 42.4 MB | ||
06.天线式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 39.31 MB | ||
07.飞机式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 17.37 MB | ||
08.腰转动式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 42.38 MB | ||
09.滑翔式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 24.63 MB | ||
10.手枕式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 31.39 MB | ||
11.英雄式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 48.49 MB | ||
12.抬臀式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 36.57 MB | ||
13.后抬腿式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 52.32 MB | ||
14.蹲式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 44.72 MB | ||
15.舞王式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 39.78 MB | ||
16.侧提腿式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 38.63 MB | ||
17.剪刀式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 25.73 MB | ||
18.收腹举腿式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 32.2 MB | ||
19.踩单车式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 35.59 MB | ||
20.平衡式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 9.75 KB | ||
21.跪姿举腿式--七日瘦身瑜伽.avi | 2022-07-24 15:05:44 | 31.46 MB |